Ep: 2 Take Care Part 2

Note: When first published, this podcast went by the name "Dear Millies," the name has changed to be more inclusive of all people in the military lifestyle.

I talk with Dr. Treloar Price, a clinical psychologist specializing in military care and also a navy spouse. She gives great insight into not only what you can do to help yourself to stay calm during a PCS, but how to help your children and your relationship with your spouse.